Massage Therapy

Care for Everyday Movement

Massage therapy at Building Blocks is designed to support the nervous system, reduce pain, and improve functional movement -whether you're recovering, staying active, or simply needing space to reset.

This work is designed for people who use heir bodies often – whether through daily ife, work, or activity.

  • Adults managing pain & tension
  • Teens and youth in movement or sport
  • Those dealing with injury, imbalance, or ongoing discomfort

Therapeutic Massages

Integrative Therapeutic

A customized session blending deep tissue, trigger point therapy, reflexology, and myotherapy techniques to reduce pain, restore movement, and support full-body balance.

Holistic Swedish

A calming, flowing massage designed to regulate the nervous system, improve circulation, and promote deep relaxation.

Pregnancy

Supportive, nurturing care for the changing body-relieving tension, improving comfort, and encouraging rest.

Orthopedic Massage

for Pain, Injury & Movement Imbalance

Assessment-based, targeted therapy for musculoskeletal pain, injury, and chronic dysfunction-focused on relieving pain, restoring movement, and supporting recovery with each session.

Assess → Treat → Reassess → Plan

Designed for the whole family - including adults managing pain, active and athletic teens, and growing bodies in movement.

Focused on muscles, tendons, and ligaments, orthopedic massage works to:

  • Restore movement
  • Reduce pain
  • Correct imbalances
  • Support long-term recovery

Supporting active individuals, athletes, and growing bodies

A Thoughtful, Clinical Approach to Care

Full Body Sessions

Comprehensive, head-to-toe treatment

60 min- $125   90 min – $180

Includes:

  • Orthopedic
  • Integrative Therapeutic
  • Swedish
  • Pregnancy

Express Sessions

Focused treatment for a specific area of concern - not full body.

30 min - $65 | 45 min – $90

Designed for:

  • Neck & shoulders
  • Low back & hips
  • Injury specific work
  • Muscle tension & restriction

Choose your session style:

  • Orthopedic
  • Integrative Therapeutic
  • Swedish

Minors Policy

Massage services for minors are available with parental consent.

Please contact the front desk for details.